Embrace and heal the past, restore healthy patterns in your life, create space to be your authentic self, and discover joy.
Living life as an emotionally healthy adult requires commitment, supportive relationships, and taking responsibility for your behaviors. The Green Shoe Retreat fosters safe vulnerability and accountability to guide you to accept your humanity, understanding you are perfectly imperfect. Let us join you as you embark on your journey towards authenticity.
We support a fundamental concept:
Respect and compassion for all human beings.
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Green Shoe Retreat
Childhood relational trauma from dysfunctional family systems impacts our current relationships. At the Green Shoe Retreat, we model, teach, and guide transformational experiences to bring mindful awareness to thoughts, feelings, and behaviors, promoting healing and growth.
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Community Resources
The Green Shoe Mission improves individual lives and communities through mental and behavioral health awareness, education, support programs, and resources. Partnering with local organizations, we promote healing and growth by creating a sense of belonging and providing valuable resources for every stage of the healing journey.
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Why We Do, What We Do.
The Green Shoe Foundation Team is passionate about healing childhood wounds at the root source. Using compassion and curiosity we honor your individual story. This allows you the ability to reauthor your story which leads to transformational change. Our desire is for you to connect with your inherent worth learning to live with a sense of joy and balance.
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Green Shoe Conversations
Green Shoe Conversations is our podcast collaboration with the directors, therapists, and creative team at Green Shoe Foundation. We discuss current topics, upcoming events, mental health issues, self-care routines, invite special guests to join in on the conversation, and more.
We believe in a positive environment that empowers our team to thrive.
Living a rewarding life goes beyond just doing meaningful work. At Green Shoe, we create an environment that promotes wellbeing and encourages self-care, offering our team members opportunities to take breaks, enjoy catered lunches, and connect with nature. Empowering our team to prioritize their mental health ensures a healthy balance for meaningful and impactful work, enhancing both workplace productivity and employee wellbeing.
Frequently Asked Questions
Based on Pia Mellody's work in codependency, boundaries, and the effects of childhood relational trauma on emotional development; our five-day outpatient retreat utilizes Post Induction Therapy (PIT), an eclectic therapeutic approach that delivers transformational change. Understandably, before starting any new venture you may have questions.
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We are a mental health non-profit offering a 5-day retreat for adults 21 and older, focusing on healing from childhood relational trauma.
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Our retreats require a $475 deposit to secure your spot, and this deposit is returned in full upon completion of the entire retreat week. If you cannot supply a deposit, we ask that you please contact us to discuss financial assistance.
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To begin the process, please visit our Register page to fill out a registration form. Registering does not confirm retreat admission.
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Each retreat week is hosted at 9601 South Portland Avenue, Guthrie, Oklahoma 73044 from 8:00 am to 5:00 pm, Monday through Friday.
Retreats are not held during weeks with Federal Holidays (President Day, July Fourth, Labor Day, Christmas, etc.)
“Recovery from codependence is a lot like a growing up process - we must learn to do the things our dysfunctional parents did not teach us to do: appropriately esteem ourselves, set functional boundaries, be aware of and acknowledge our reality, take care of our adult needs and wants, and experience our reality moderately.” ~ Pia Mellody
Connect
Contact us to learn more about our 5-day no-cost* retreat.
Email
info@greenshoe.org
Phone
405.697.2109